Stir Fry Broccoli

This dish is a nice change to basic steamed broccoli.  The raisins, garlic along with the red pepper flakes are the perfect compliment to basic broccoli and stir fried only in water.


1 bunch broccoli cut in small florets
¼ cup golden raisins
2 large cloves garlic, minced or sliced
Pinch red pepper flakes
Salt and Pepper to taste


In a large skillet, sauté the broccoli with ¼ cup of water on medium heat for approximately 3 to 4 minutes.  The broccoli should start turning a bright green color. 

Next add the garlic, raisins, red pepper flakes, salt and pepper.  Cook an additional couple minutes until the broccoli is


Serve as a side with a veggie burger or casserole.