New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Taco Salad

The girls gave this a 5 out of a 5 star rating.  They had fun crushing the Tostitos for their salad.  You can adjust the toppings for each child...

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Vegan St. Patrick’s Day Feast

I made this along with the baked cabbage recipe for St. Patrick’s Day.  It takes a while to bake everything but it was well worth the wait.

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Chickpea Farro Soup

Chickpeas mixed with large lima beans create a nice creamy soup.  The farro adds another level of texture that is very nice.  This would be great...

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