New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Corona Bean Salad
I discovered these beans at Williams and Sonoma. These are the most delicious beans I have ever eaten! They are similar to butter beans but much...
Chickpea Farro Soup
Chickpeas mixed with large lima beans create a nice creamy soup. The farro adds another level of texture that is very nice. This would be great...
Teresa’s Strawberry Sorbet
My sister Teresa was visiting from Denver and made this special treat for us after dinner. We loved the chunks of strawberries along with the lime...
