New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Orzo Salad
Orzo is wonderful pasta to use when you want a lighter meal. It also works very nicely with wheat berries.
Chard Spaghetti
This is a great way to get some greens added to basic marinara sauce. Very pretty as well.
Monster Cookies
These are one of the best cookies I have had in a very long time. There isn’t a lot of sugar in these cookies but with the chocolate chips and...
