New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Carrot Cake Cupcakes

This recipe for the cupcakes came from the Happy Herbivore cookbook by Lindsay Nixon.  I made these for a bridal shower for my niece.  These are...

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Mango, Carrot, Pineapple Cake

My mother and I saw a recipe for a mango carrot cake in the Better Homes and Gardens, April 2013 edition.  This is a modification of that recipe. ...

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Peanut Butter Granola

The peanut butter I use is just plain peanuts that you can grind yourself at the health section of the grocery store. Also if you love peanut...

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