New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cherry Tomato Polenta Tartlets
This recipe I have been making for years from Bon Appétit magazine. I adapted this recipe by eliminating the olive oil, butter and Parmesan...
Dailyn's Alien Snowmen & Fruit Kabobs
Dailyn came up with this recipe all by herself and wanted to teach cooking class to show us how to make these. This was a great recipe to get the...
Baked Apple Supreme
This dessert will remind you of apple pie without the crust. The sweet apple taste along with the pecans will bring a smile to your face.
