New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Mango, Carrot, Pineapple Cake
My mother and I saw a recipe for a mango carrot cake in the Better Homes and Gardens, April 2013 edition. This is a modification of that recipe. ...
Oatmeal Potpourri
This recipe has become my favorite way to start the day. This makes a huge bowl of oatmeal and always keeps me feeling full until lunchtime. Make...
Cornucopia Stew
This stew is very easy to assemble. It takes quite a bit of time to thoroughly cook the vegetables and that is why I use a higher oven temperature...
