New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Spanish Rice Salad
We were invited over to our friend’s house for Mexican food and I made this salad to go along with the potato pinto bean enchiladas I took. This...
Finger Salad
This recipe was developed and named by Dailyn. She got a little help with creating the dressing. Her sister Danika and friend Brooklyn as well as...
Orange Glazed Sweet Potatoes
My husband helped me make this dish for Thanksgiving. Orange is the perfect flavoring on sweet potatoes. This will be a repeat for next year as...
