New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Asian Noodles

This is a wonderful easy dish to make that is full of flavor.  You can add some sugar snaps instead of the peas if you like. 

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Cranberry Cherry Chocolate Tart

This recipe was adapted from the King Arthur recipe Cranberry Fudge Pie.  The crust is different, I used dairy free chips and unsweetened almond...

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Green Orzo Salad

This salad is not only beautiful but light and delicious.  The lemon and garlic really bring the salad to life.

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