New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Detox Salad
I had this salad at the Bread Garden Market in Iowa City. The flavors are fantastic and fresh along with some nice textures from the different...
Veggie Kabobs
Grilling veggies is easy and makes a wonderful entrée. Each time I make these the recipe varies, I use whatever I have. I especially like...
Vegan Chili
I made this chili right before Christmas when my nieces were visiting from Georgia. We ate this for several days and loved every bite, not one...
