New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Roasted Red Pepper Soup with Rice

Danika is our soup maker, she loves to make soup.  We decided to make a soup that used lots of the ingredients she normally puts in soup when she...

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Rhubarb Strawberry Crisp

Rhubarb has always been a family favorite of ours.  Both of my grandmothers and my mom always made rhubarb pie every year.  This version is quite a...

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Yellow Eyed Pea Vegetable Salad

I had never heard of yellow eyed peas until I was visiting my sister in Georgia and she took me to a peach stand.  The vendor was selling bags of...

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