New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pinto Beans and Brown Rice
My husband and I worked together making this for dinner tonight. It was the kind of meal you can prepare ahead of time and then just let it slow...
Corona Bean Salad
I discovered these beans at Williams and Sonoma. These are the most delicious beans I have ever eaten! They are similar to butter beans but much...
Baked Cabbage
I made this along with the vegan St. Patrick’s Day feast. The purple and green is super colorful and festive looking.
