New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

View the entire post

Dal

I met Dr. Sung Chou at the Farms 2 Forks Immersion in Chicago in May.  He sent me this recipe posted by Heather McDougall on her father’s...

View the entire post

Rhubarb Strawberry Crunch Cake

I used my Mom & Dad’s fresh picked rhubarb for this.  They really enjoyed a piece of this cake.

View the entire post

Breakfast Hash

I make this for my mom for breakfast usually once or twice a week.  She normally wants bacon and eggs but she finds this dish very satisfying and...

View the entire post