Brain Health and Whole Food Plant Based Nutrition

"Power Foods for the Brain" by Neal D. Barnard, MD is an important new book on the benefits of whole food plant based nutrition for optimal brain health and function over your lifespan.  This easy to read, insightful and inspiring book gives all the latest science as well as a pathway to exuberant health.

 

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory  by Neal D. Barnard, MD