Do Vegetarians Get Enough Protein?

The perennial concern for those interested in the remarkable improvements in health and well being possible, when converting to a whole food plant based diet is:  Do vegetarians get enough protein?

This video from Dr. Michael Greger at Nutrition  (posted in Forks over Knives newsletter) provides a definitive answer to this question.    You will find the answer surprising and gain an insight into a nutrient that 97% of Americans are deficient in.