New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

View the entire post

Double Bean Crunch Taco

These tacos offer both a soft and a crunch shell.  They are very satisfying and filling!

View the entire post

Wheat Berry Vegetable Salad

This is a very hearty salad that is very satisfying.  The smell of the rosemary with the garlic is heavenly.

View the entire post

Hearty Mushroom Lentil & Mushroom Ragu + Pasta Adapted from the website: The Simple Veganista

This was a delicious recipe I found on Pinterest from The Simple Veganista that I adapted.  I added crushed tomatoes, more broth and Trader Joe’s...

View the entire post