New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Chocolate Cherry Almond Sorbet

This is super delicious and doesn’t require an ice cream freezer.  However, this could be made quicker with an ice cream freezer.  I personally...

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Meatless Loaf

This is my version of meatloaf.  It looks like meatloaf and tastes very similar to meat loaf only it’s healthier.  If you don’t have chili sauce...

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Yellow Eyed Pea Vegetable Salad

I had never heard of yellow eyed peas until I was visiting my sister in Georgia and she took me to a peach stand.  The vendor was selling bags of...

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