New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Cherry Salsa Burger

This is a variation from the basic burger recipe Jeff Novick presented at the Chicago Immersion for Farms 2 Forks.  I purchased the cherry salsa on...

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Rhubarb Strawberry Crunch Cake

I used my Mom & Dad’s fresh picked rhubarb for this.  They really enjoyed a piece of this cake.

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Pomegranate Orange Salad

This dish can be served as a wonderful side dish with any meal or simply for a nice light lunch.  It would also be great to serve with a Christmas...

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