New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

View the entire post

Corona Bean Salad

I discovered these beans at Williams and Sonoma.  These are the most delicious beans I have ever eaten!  They are similar to butter beans but much...

View the entire post

Autumn Bake

The sweetness of the pears, the tartness of the cranberries, the hearty acorn squash along with the crunchy pecans make this the perfect fall dish....

View the entire post

Peach, Blueberry Crunch Cake

Ripe peaches along with the blueberries are a great summertime treat in this cake.

View the entire post