New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

View the entire post

Door County Cherry Apple Salad

There are few things better than Door County cherries.  I use them in just about everything.  This salad is super delicious and filled with lots of...

View the entire post

Linda’s Spicy Black Bean Sandwiches

Every February my family has a get together to celebrate all of the February birthdays.  My sister Linda was making pulled pork sandwiches for...

View the entire post

Stuffed Baked Potatoes

This is a very easy recipe to throw together when you don’t have a lot of time.  The thing that takes the most time is to cook the baked potato. ...

View the entire post