New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pears with Kale
Some friends gave us some pears from their pear tree. I didn’t want them to go to waste so I thought I would try something different with them and...
Peach Bruschetta
This is a nice twist to traditional bruschetta made with tomatoes. It has almost a dessert like taste. In order to save time, you can use a non...
Breakfast Pita Bites
All three of the girls gave this a 10 out of 10 score. They thought this would be perfect for a quick breakfast.
