New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Vegan St. Patrick’s Day Feast

I made this along with the baked cabbage recipe for St. Patrick’s Day.  It takes a while to bake everything but it was well worth the wait.

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Sherry Vinaigrette

I use this vinaigrette quite often when I want a slightly sweet dressing.  This is great on the kale salad as well as any thing with fruit.

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Chocolate No Bake Bars

This is a fun recipe to make that is very easy and super good.  The girls really loved the bars with the chewy cherries and the unexpected crunch...

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