New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Southwestern Pinto Beans and Kale
This dish has a Southwestern flavor with the mixture of the cumin and the smoked paprika. With the combination of the whole grain brown rice and...
Vegan Chili
I made this chili right before Christmas when my nieces were visiting from Georgia. We ate this for several days and loved every bite, not one...
Summer Succotash
This salad was the perfect side with bean tacos. The colors are wonderful and the lime juice and garlic is all the dressing this salad needs
