New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Triple Chocolate Bundt Cake

I made this cake for my birthday.  There was not even one piece left, so I think it went over pretty well.  If you are in the mood for chocolate...

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Mango, Carrot, Pineapple Cake

My mother and I saw a recipe for a mango carrot cake in the Better Homes and Gardens, April 2013 edition.  This is a modification of that recipe. ...

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Baby Bok Choy & Black Beans over Millet

This is the first time using millet and baby bok choy.  The baby bok choy is really easy to cook and has a wonderful buttery flavor.  The millet is...

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