New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Broccoli Rice Salad
I discovered whole grain red rice at Whole Foods. When cooked, it is the most beautiful rice ever. The hint of curry along with the sweet grapes,...
Olive, Tomato Pasta
When you are super tired and want a quick delicious meal, try this pasta dish. It is very easy and is ready in no time.
Pomegranate Peach Fruit Salad
Dailyn came up with this idea for the fruit salad. She loves pomegranate seeds and thought they would be very pretty in this fruit salad.
