New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Vegetarian Chili
Chili is the perfect soup on any cool fall or winter day. This soup has all of the tastes of my Mom’s version without the meat. We were really...
Rhubarb Strawberry Crunch Cake
I used my Mom & Dad’s fresh picked rhubarb for this. They really enjoyed a piece of this cake.
Strawberry Avocado Kale Salad
This is a very basic, quick and delicious strawberry avocado kale salad. The avocado will give you a nice creamy texture on top of the kale. You...
