New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Baked Apple Supreme
This dessert will remind you of apple pie without the crust. The sweet apple taste along with the pecans will bring a smile to your face.
Pinto Beans and Brown Rice
My husband and I worked together making this for dinner tonight. It was the kind of meal you can prepare ahead of time and then just let it slow...
Red Velvet Cupcakes
I made these cupcakes for my husband’s birthday. These were the most delicious, moist cupcakes I have ever eaten!
