New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Vegetable Soup
Feel free to use whatever veggies you have in the refrigerator for this soup. I think all great vegetable soups have a tomato broth.
Mexican Potato Casserole
My husband loves potatoes. I threw together this casserole dish in about ten minutes and we were very pleased with the results. Blending pinto...
Summer Succotash
This salad was the perfect side with bean tacos. The colors are wonderful and the lime juice and garlic is all the dressing this salad needs
