New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Roasted Potato Salad

My husband prepared this for dinner along with a kale salad with fruit.  This was delicious!  The leftovers were tremendous; they were equally...

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Rhubarb Strawberry Crunch Cake

I used my Mom & Dad’s fresh picked rhubarb for this.  They really enjoyed a piece of this cake.

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Yellow Eyed Pea Vegetable Salad

I had never heard of yellow eyed peas until I was visiting my sister in Georgia and she took me to a peach stand.  The vendor was selling bags of...

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