New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Fruity Pasta
I saw this fanciful fruit blend pasta at the farmer’s market and thought the kids would like this. The pasta is in fun colors, like purple, yellow...
Hearty Roasted Beet & Orange Salad
The salad is full of textures and flavors. The orange balsamic vinaigrette over the beets and roasted potatoes is fabulous.
Danika’s Party Popcorn Treats
Danika wanted to teach cooking class. We came up with this tasty little snack that is perfect for parties, movies or after school treats.
