New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Orange Glazed Sweet Potatoes
My husband helped me make this dish for Thanksgiving. Orange is the perfect flavoring on sweet potatoes. This will be a repeat for next year as...
Green Beans with Tomatoes
I use to make this recipe all of the time with olive oil. I found it was even better by omitting the oil. This recipe was adapted from The Silver...
Cornucopia Stew
This stew is very easy to assemble. It takes quite a bit of time to thoroughly cook the vegetables and that is why I use a higher oven temperature...
