New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Razzleberry Crisp
My friend use to serve this frozen Razzleberry pie that was super delicious and very high in saturated fat. This recipe delivers the entire flavor...
Sweet Potato Stir Fry
This dish went together fairly quickly for dinner and made excellent leftovers the next day. Feel free to use whatever vegetables you have on hand.
Teresa’s Strawberry Sorbet
My sister Teresa was visiting from Denver and made this special treat for us after dinner. We loved the chunks of strawberries along with the lime...
