New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Succotash
This salad was the perfect side with bean tacos. The colors are wonderful and the lime juice and garlic is all the dressing this salad needs
Ceviche Stuffed Potato Skins
I created as a savory appetizer for Christmas Eve night. They were a big hit with everyone!
Lentil Stuffed Acorn Squash
I had some lentils and squash I needed to use up and came up with this recipe. The result was superb! This will be a great recipe to have on a...
