New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Mango, Carrot, Pineapple Cake
My mother and I saw a recipe for a mango carrot cake in the Better Homes and Gardens, April 2013 edition. This is a modification of that recipe. ...
Orange Glazed Sweet Potatoes
My husband helped me make this dish for Thanksgiving. Orange is the perfect flavoring on sweet potatoes. This will be a repeat for next year as...
Strawberry Kale Salad
I have been using flavored vinegars for different salads and are they ever delicious. The vanilla and strawberry balsamic vinegars are perfect on...
